Gratitude Diary

A gratitude diary can change your whole life, and it only takes a couple of minutes each day. I show you how to do it, what to expect, and what scientific research is being done.

Tuesday, July 11, 2006

Oprah

In March of 1996, Oprah invited Sarah Ban Breathnach to The Oprah Winfrey Show, and her book Simple Abundance inspired Oprah to start a gratitude diary.

Sarah's personal journey toward discovering her authentic self has motivated millions of people to live happier and more joyful lives.

I highly recommend Sarah's books :
"Simple Abundance Gratitude Journal"
"Simple Abundance : A Daybook of Comfort and Joy"
The links take you to Amazon.

0 Comments:

Post a Comment

<< Home