Gratitude Diary

A gratitude diary can change your whole life, and it only takes a couple of minutes each day. I show you how to do it, what to expect, and what scientific research is being done.

Wednesday, July 26, 2006

I am determined to see things differently

Our state of mind is our responsibility. Whether we experience peace or conflict is determined by the choice we make in how we see people and situations. A shift in perception can reverse our way of thinking, so that we see the world around us in a new, wonderful light.

A gratitude diary is one tool you can use to help shift your perceptions, and allow you to start experiencing a wonderful life.

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