Gratitude Diary

A gratitude diary can change your whole life, and it only takes a couple of minutes each day. I show you how to do it, what to expect, and what scientific research is being done.

Monday, May 28, 2007

Gratitude - The First Step in The Law of Attraction

This Costs Nothing, and Takes Only 5 minutes Each Day

Keeping a Gratitude Diary is a very powerful, easy technique to change your life, become more positive, happy and content, and attract everything you want. And it's FREE! And Easy. It is part of the Law of Attraction, and talked about in The Secret DVD.

Friday, May 11, 2007

Turning Negative To Positive

You know that in most cases the negativity we find in our lives comes from someone else. It’s either learned over time from the people closest to us or it is instilled, intentionally or not, with tools of blame, fault and ridicule. They lead to guilt and humiliation that can gnaw away at your insides and erode your self - confidence, self - esteem and dignity.

But negative feelings only persist when they are given the space to and that’s all down to thought - positive or negative.

Thinking in a positive way is really very simple. Changing your mental outlook is like breaking a bad habit.

If you can show the determination and intention to achieve a more positive pattern of thought then you can change your life.

Keeping a Gratitude Diary is a fantastic tool you can use to turn a negative outlook and attitude into a positive one. Making a commitment to keep it for just 1 month, for 5 minutes each day, will turn your life around, I promise!!

You will be happier, the people around you will be happier.

Labels: , ,

Sunday, May 06, 2007

We become what we think about

“We become what we think about”, said Napoleon Hill (author of "Think and Grow Rich")

Thinking ungrateful thoughts and taking things and people around you for granted, will bring you more things to be ungrateful for. And you will become, or continue to be, an ungrateful person.

This is easily reversed by starting a Gratitude Diary. For people who complain a lot, finding things to be grateful for will be difficult at first. A little perseverance over a month or so, for 5 minutes each day will turn that attitude around, and miracles will start to occur in life.

Labels: ,