Gratitude Diary

A gratitude diary can change your whole life, and it only takes a couple of minutes each day. I show you how to do it, what to expect, and what scientific research is being done.

Thursday, November 23, 2006

Thanksgiving

Here’s a fun thing to try! Write one thing to be grateful for each letter of the alphabet. Especially good for Thanksgiving.

I am grateful for:

A: Assistance from ………..

B: Bird sounds that I hear every morning


C: Cool rain after a hot day

You get the idea. How creative can you be??
Don't forget to smile while you write!

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