Gratitude Diary

A gratitude diary can change your whole life, and it only takes a couple of minutes each day. I show you how to do it, what to expect, and what scientific research is being done.

Thursday, February 08, 2007

Positive Mental Attitude Formula

Our 3-step positive mental attitude formula.

In any situation, however apparently bad:

1. Keep cool and coolly examine the situation. Turn it upside down, inside out, downside up and outside in.

2. Suddenly you realize it could have been worse. Find out how and why it could have been worse.

3. Finally, the good side of it will just appear to you. This can happen gradually or in a flash. It all depends on parts 1 and 2.

Soon you'll see all things and all people in a positive way. What you call "failure" is in fact simply a new opportunity to try again and do better than if you had "succeeded" in the first place.

Now, have you noticed that a rich person has more of a chance of getting a bank loan than a poor person? In other words: you must have money to be given MORE money! In the same way, if you are a "happy person", you'll get MORE happiness.

As the great American poet Theodore Roethke said: "The right things happen to the happy man"

Don't worry, whatever type of person you are, you can easily turn yourself into a "happy person".

I can almost see your wry, "easier-said-than-done" smile. But please, just try our 3-step formula and soon, very soon, in fact much sooner than you think, you'll take up a sturdy and radiant Positive Mental Attitude to life and THAT is the only key to wellness, happiness, and a longer life.

Source (and with grateful thanks) :
A.M.Sall, Editor/Publisher
http://www.health-beauty-wellness.com

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