Using Alpha and Theta Waves

Did you know that it is much easier to replace old beliefs and negative attitudes by using the power of Alpha and Theta brain waves?

Normally, we would use our normal state of mind, which is Beta. Most things recorded in Beta will fade and disappear over time. So affirmations and the other techniques we use to change our beliefs may only be of limited benefit. Ah! Does this maybe explain why some affirmations haven't worked for you?

Your unconscious mind records your beliefs as you learn them from a very young age. They are recorded in a particular format which works on the Theta or Alpha level, and can last your whole life. These brain waves are much slower than Beta.

Will power is also formatted in Beta, by the way.

So to both speed up the process, and achieve a lasting result, use Alpha and Theta waves to change those negative beliefs to those that will support the new, enlightened you.

There's a lot more information on this topic at Centrepointe. they will even post you (for free) one of their CDs to get you started.