Gratitude Diary

A gratitude diary can change your whole life, and it only takes a couple of minutes each day. I show you how to do it, what to expect, and what scientific research is being done.

Tuesday, August 15, 2006

Remember the less fortunate

Even with car payments and other bills weighing you down, it's always easy to find gratitude for what you do have by thinking of -- and giving to -- those with much, much less.

And it's always a great time to write a check, even a teeny one, to a favorite charity (or even encourage the kids to donate their pennies).

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