When negative beliefs come up via your self talk, try saying :
“Up until now…”, once you realise you are experiencing negativity. This will help replace the old thought for a positive, new one.
Here is what it would look like :
Your old self talk : “I’ll never be successful”
Your new self talk : “I haven’t been successful up until now. Now what I want to create is……………….. and I believe it’s possible”
This is an excerpt from a wonderful book, called :
“
Divine Intuition – Your Guide to Creating a Life You Love” by Lynn A. Robinson.
It is a truly inspirational book, and has a warm, caring feel to it.
I turn to it often, when I need some guidance or nurturing.